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Therapies

Therapies & fees

Your physiotherapist chooses the right mix for you after the assessment. Fees are per session and indicative.

Physiotherapist working on an older patient's leg

Manual therapy

Hands-on joint mobilisation, soft tissue work and stretching to work on pain and stiffness.

Guided strengthening exercise with a resistance band

Exercise therapy

Guided strength, mobility and balance exercises, progressed as you improve.

Rehab area with parallel bars and exercise equipment

Post-surgery & neuro rehab

Step-by-step rehab after surgery or a stroke, in line with your surgeon's or doctor's advice.

Electrotherapy

TENS, IFT and therapeutic ultrasound, used alongside exercise where suitable.

Taping

Kinesiology and rigid taping to support joints during activity.

Home exercise plan

Clear, printed or WhatsApp exercise plans with pictures and repetitions.

Fees

Session and package fees

The information on this website is general and is not medical advice. Results differ from person to person. Please consult a qualified doctor or physiotherapist about your own condition.