Conditions we see
Physiotherapy can help many people manage pain and move better. Every plan starts with an assessment of your own situation.
Back & neck pain
Desk-work strain, stiffness, disc-related pain and sciatica-type symptoms, after a full assessment.
Knee & joint pain
Pain and stiffness from arthritis, wear and tear or old injuries in the knee, hip, ankle or shoulder.
Sports injuries
Sprains, muscle strains, ligament and tendon injuries, with a plan to return to your sport safely.
After surgery
Rehab after knee or hip replacement, ACL reconstruction, fracture fixation and spine surgery, as your surgeon advises.
Frozen shoulder
Shoulder stiffness and pain, with exercises and hands-on therapy to work on movement.
Stroke & neuro rehab
Movement, balance and daily-activity training after a stroke or with other neurological conditions.
Posture & ergonomics
Advice on desk set-up, posture and movement breaks for people who sit or drive for long hours.
Balance & falls
Strength and balance exercises for older adults, with home safety advice.
Women's health
Physiotherapy during and after pregnancy, including back pain and gentle core recovery.
Not sure physiotherapy is right for you?
Bring any reports, X-rays or MRI scans and your doctor's notes to the first visit. If we think physiotherapy is not the right next step, or you need tests or a doctor's opinion first, we will tell you clearly.
- We work alongside your doctor or surgeon
- No promises of a cure or a fixed number of sessions
- Plans reviewed as you progress
See a doctor first if you have had a fall or accident with severe pain or swelling, numbness or weakness that came on suddenly, chest pain, or loss of bladder or bowel control. In an emergency call 112.
The information on this website is general and is not medical advice. Results differ from person to person. Please consult a qualified doctor or physiotherapist about your own condition.