A quiet place to talk things through.
Confidential sessions with trained counsellors and psychologists, at your own pace. Meet us in Your City or talk from home by video.
What people come to talk about
Anxiety & stress
Worry that will not switch off, pressure at work or study, trouble sleeping.
Relationships
Couples, family tension, communication and trust.
Low mood & grief
Feeling flat, losing someone, or a change that is hard to accept.
Young adults
College, career choices, identity and confidence, for ages 18 and up.
No pressure, no judgement.
The first session is a chance to tell your story, ask questions and see whether the counsellor feels right for you.
- We agree together what you would like to work on
- You decide how often to come, and you can stop at any time
- We explain what stays confidential before we begin
- If another kind of help may suit you better, we say so
Three simple steps
Send a request
Choose in person or online and a time that suits you, or call or WhatsApp us.
We call you back
A short, private call to understand what you need and match you with a counsellor.
Your session
Meet at the centre or join by video from a quiet, private space.
Session hours
- Mon – Fri10 am – 8 pm
- Saturday10 am – 4 pm
- SundayClosed
In person or online
123 Market Street
Your City, Your State 00000
Online sessions by secure video call.
In crisis?
We are not an emergency service. Call Tele-MANAS 14416 or 112, or go to the nearest hospital.
If you are in crisis, call Tele-MANAS 14416 or 112. Mann Counselling Centre offers planned sessions by appointment and is not an emergency or crisis service. If you or someone else is in immediate danger, go to the nearest hospital emergency department.
The information on this website is general and is not medical or psychological advice. Counselling is not a replacement for care from a doctor or psychiatrist.
Take the first step, gently.
Send a request and we will call you back privately to find a time and a counsellor that suit you.