HIIT & Bootcamp
Short, hard, fun. Burn calories and build fitness.
Gym · Classes · Coaching
Get stronger. Start today.
A well-equipped gym, coaches who actually coach, and classes for every level. Your first session is on us.
Open earlyFrom 5:30 am20+ classesEvery weekCoachesOn the floor all day
Strength floor
Racks, platforms, dumbbells to 50 kg and plenty of space.
Group classes
HIIT, yoga, boxing, Zumba and strength basics.
Personal training
One-to-one coaching with a plan built around you.
Beginner friendly
Every new member gets an induction and a starter plan.
Coaching
Coaches on the floor, not on their phones.
Ask anyone on the team for help with form, a programme or a spot. That's what they are here for.
- Free induction and starter programme
- Progress check every month
- Personal training packages available
Classes
Something every day
Yoga & Mobility
Move better, breathe better, recover faster.
Boxing
Technique, pad work and conditioning.
Members
What members say
“I'd never lifted before. The coaches taught me the basics without making me feel silly.”
“The 6 am HIIT class is the only reason I get up early, and I love it.”
“Clean, well-equipped and no one hogging the racks. The free trial sold me.”
First session free
Not sure yet? Try us first.
Book a free trial with a coach. We'll show you around and build your first workout together.